Take Control of your lifestyle with your own personal trainer. Comes with one activity meter. Keep track of your activity and calorie intake. Set yourself daily targets. Help improve your diet with 70 healthy recipes. Reach goals in losing weight or helping your fitness

Active Health with Carol Vorderman offers a fun, motivating programme that anyone can follow. Inputting your personal details into the software allows Carol to calculate your BMI and provide you with a personalised programme outling how many calories you need to consume and how much exercise you should maintain or lose weight

Carol acts as your motivated guide throughout, helping you to achieve your personal goal and boost energy levels.

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